A BIBLICAL RESPONSE TO CALAMITY
Our hearts are heavy and our thoughts many concerning the recent tragedy inn Hati. Witnessing such devastation and destruction provokes a myriad of questions. One of the ones I am consistently is did God do this? Or where was God in this?
While such questions are valid the answers are not always cut and dry. There are basically four factors inherent in every calamity and natural disaster. They are:
1. Mans Sin
Galatians 6:7
Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.
There is a natural reaping process that is the consequence of sin. As people and nations give themselves to more sin they will reap the consequences if there is no repentance accepted by God.
2. Satan’s Rage.
Revelation 12:12
Therefore rejoice, ye heavens, and ye that dwell in them. Woe to the inhabiters of the earth and of the sea! for the devil is come down unto you, having great wrath, because he knoweth that he hath but a short time.
Satan can manipulate natural disaster as we see in the book of Job (Job 1:6012;19-21). Often Satan is able to cause destruction when there is not enough prayer, repentance and righteousness to avert it.
3. Creations Groan.
Romans 8:19-23
19 For the earnest expectation of the creature waiteth for the manifestation of the sons of God. 20 For the creature was made subject to vanity, not willingly, but by reason of him who hath subjected the same in hope, 21 Because the creature itself also shall be delivered from the bondage of corruption into the glorious liberty of the children of God. 22 For we know that the whole creation groaneth and travaileth in pain together until now. 23 And not only they, but ourselves also, which have the firstfruits of the Spirit, even we ourselves groan within ourselves, waiting for the adoption, to wit, the redemption of our body.
There are natural disasters that happen as a result of living in a fallen world. Hot and Cold air masses collide causing tornadoes. Plates shift causing earthquakes etc. There will come a day when Jesus restores the earth fully but it has not happened yet. Until then, calamities and disasters will continue to happen. Creation is groaning waiting for redemption.
4. God’s Judgment.
Isaiah 26:9
9 With my soul have I desired thee in the night; yea, with my spirit within me will I seek thee early: for when thy judgments are in the earth, the inhabitants of the world will learn righteousness.
Throughout the bible God describes and displays how He deals with sin. From Genesis 6 when He judged the whole earth by a flood to the destruction of Sodom and Gomorrah to the Judgment of His chosen nation Israel. God has proven that he causes nations to pay for their trespasses. Often in disaster and calamity God’s judgment is involved. His judgments are always redemptive. Because when hs judgments are in the earth people usually learn righteousness.
One of these four factors or a combination thereof was present in the earthquake in Hati. Knowing exactly which ones contributed to what happened would require Divine Revelation of that specific event. I currently don’t have specific revelation about what happened so I focus my time on prayer and aid.
THE POWER OF WORDS SERMON 4
The fruit of your lips
Proverbs 18:20-21
2009 THE YEAR OF FRUITFULNESS
Our own words shape our future…
I. OUR WORDS HAVE MORE POWER THAN WE THINK THEY DO
James 3:2-10
James 3:10-12
2For we all often stumble and fall and offend in many things. And if anyone does not offend in speech [never says the wrong things], he is a fully developed character and a perfect man, able to control his whole body and to curb his entire nature.
The ability to control yourself is connected to your speech.
3If we set bits in the horses' mouths to make them obey us, we can turn their whole bodies about.
Think of the strength and power of a horse…
4Likewise, look at the ships: though they are so great and are driven by rough winds, they are steered by a very small rudder wherever the impulse of the helmsman determines.
Think of how large a huge ship is….
5Even so the tongue is a little member, and it can boast of great things. See how much wood or how great a forest a tiny spark can set ablaze!
How much fire can one match start…
6And the tongue is a fire. [The tongue is a] world of wickedness set among our members, contaminating and depraving the whole body and setting on fire the wheel of birth (the cycle of man's nature), being itself ignited by hell (Gehenna).
It can defile the whole body or Bless and heal the whole body.
It affects your course of nature.
7For every kind of beast and bird, of reptile and sea animal, can be tamed and has been tamed by human genius (nature).
8But the human tongue can be tamed by no man. It is a restless (undisciplined, irreconcilable) evil, full of deadly poison.
9With it we bless the Lord and Father, and with it we curse men who were made in God's likeness!
10Out of the same mouth come forth blessing and cursing. These things, my brethren, ought not to be so.
11Does a fountain send forth [simultaneously] from the same opening fresh water and bitter?
12Can a fig tree, my brethren, bear olives, or a grapevine figs? Neither can a salt spring furnish fresh water.
Only through the Holy Spirit can we tame our tongue.
II. GOD RULES BY SPOKEN WORDS
1. Gen 1 & Isaiah 55:11
2. We are made in the image and likeness of God. Gen 1:27
3. We are made a little lower than God. Psalm 8:5
III. GOD HOVERS THEN SPEAKS
1. Gen 1:1-3
2. Luke 1:35-38
3. Acts 5:15
4. Matthew 13:58
5. Ex. Kenneth Hagin saw a vision of woman and an Angel standing with healing ready – She kept saying I am going to die…
THE SAME THING GOD DOES FOR HIMSELF HE DOES FOR US
IV. THE WORLD AROUND US IS WAITING FOR US TO SPEAK AND CREATE REALITY
QUANTUM PHYSICS DISCOVERY
Electrons and Atoms are not always there as a particle. They exist as a wave or like a cloud (It’s everywhere at once) until someone looks at it. When the scientist looks at it is changes into a particle.
The scientist discovered that the attitude of the person looking at it affected the changes in it.
Physicist now realize that matter is affected by words, speech, emotions, feelings, strong desires etc.
The state, beliefs, emotions, thoughts of the person looking at them determined what they changed into.
Your world is constantly changing into what your emotions, words, thoughts and feelings are dictating to them.
Mattter will conform to our words and feelings and strong desires (Mark 11:23-24)
Prov 23:7 As a man thinketh so is he
Ex. Everything around us is made up of Atoms (house, car, wife, computer, food etc.) when you abuse them the atoms respond creating that reality. Our words are powerful, changing our environment into our desire.
The very atoms around you wish to serve us
IV. THINGS WE MUST KNOW AND SPEAK
Joshua 1:8-9
1. Our Destiny
2. The Present Tense Word of God for us
3. That God is for us and with us
4. The opposite of what the devil is telling us.
THE POWER OF WORDS SERMON 3
Mark 11:23-24
Proverbs 18:21
I. THE POWER OF WORDS
1. Words create reality.
2. God created the world by words. Heb 11:3; Gen 1:3; John 1:1-3
Hebrews 11:3 Through faith we understand that the world’s were framed by the word of God, so that things which are seen were not made of things which do appear.
3. God Governs by words. Isaiah 55:11
So shall my word be that goeth forth out of my mouth: it shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the thing whereto I send it.
4. We are made in the image of God. Psalm 8:4-5
For what is man that thou art mindful of him ? and the son of man that thou visitest him? Thou hast made him a little lower than the angels (Elohim) and hast crowned him with glory and honor. Thou madest him to have dominion over the works of thy hands, thou hast put all things under his feet
II. WE ARE IN TRAINING TO GOVERN AT A HIGHER LEVEL OF AUTHORITY
1. Only the ‘God Frequency’ creates.
· Mark 11:23-24 (“Have the faith of God”)
Mark 11:22 says “Have the faith of God” It is not you but the God in you – Not your words but the Fathers words. If you have the faith of God you can speak and the mountain will be moved.
· Rom 10:17 (word is rhema) – Faith comes by hearing the known will of God for us
· John 15:7 Abide in me and my words (rhema) abide in you then you can ask what you will and it shall be done for you.
· John 14:13 If you ask anything in my name (his permission) it will be done.
2. New Age vs. New Testament
Their words are empowered by what they want – a selfish thing (me me me me)
John 15:1-7 (Key to fruit and authority is to abide in him)
III. THE DANGER OF DELEGATED AUTHORITY
1. This is different from just acting and moving in the faith of God
Ex. Moses had it
Ex. Disciples before Jesus went to the cross etc.
2. Danger of delegated authority is that it works at all time whether it’s in God or not in God
Ex. Adam was Lord over everything in the universe it obeyed him. Every Atom and molecule obeyed him
Ex. He had authority over molecules and atoms. Adam could have spoken to the atomic structures and they would have obeyed him. He controlled all dominion.
When Adam fell all authority and Dominion was given to Satan. Lucifer is not creative he was not made in the image of God – He can only create with what you and I give him.
IV. SATAN IS NOT CREATIVE HE RELIES ON US TO CREATE FOR HIM
1. Satan relies on us to create for him. If he can inspire us to hateful, selfish words etc. then he can create with them. Lucifer needs our words to create.
2. John 14:30 Hereafter I will not talk much with you: for the prince of this world cometh, and hath nothing in me.
3. The scripture admonishes us concerning speech
Eph 5:4 neither … nor jesting (randomly speaking without thought)
Eph 4:29 Let no corrupt communication proceed out of your mouth but that which Is good to the use of edifying.
When we speak in anger or uncleanness we empower Satan and the demons around us.
James 3:10 Out of the same mouth proceeds blessing and cursing
James 3:11-12 does a fountain bring forth …
4. Satan is constantly prompting you to say words that he can use to create reality. Matthew 16:20-23
Matthew 16:20-23
20Then charged he his disciples that they should tell no man that he was Jesus the Christ. 21From that time forth began Jesus to shew unto his disciples, how that he must go unto Jerusalem, and suffer many things of the elders and chief priests and scribes, and be killed, and be raised again the third day. 22Then Peter took him, and began to rebuke him, saying, Be it far from thee, Lord: this shall not be unto thee. 23But he turned, and said unto Peter, Get thee behind me, Satan: thou art an offence unto me: for thou savourest not the things that be of God, but those that be of men.
Sermon
Title: “BE IN HEALTH” (part I)
Scripture References: 1 John 3:2; Psalm 139:14;
·
More
people get colds and flu than ever before
·
More
people have heart disease than ever before
·
Heart
disease is the cause of one out of every two deaths in
over
one million people each year
·
Each
year over one million Americans die from heart disease and over
half a million die from cancer
·
Cancer
is now killing more children between the ages of three and 14
than anything else
·
One
out of every three Americans will develop cancer do in their lifetime
·
Two
out of every three families will have a member suffer the ravages of
cancer
·
More
people have multiple sclerosis, Lupus, muscular dystrophy, asthma,
migraine headaches, belly, neck and back
pain than ever before
·
More
people have acid reflux, ulcers, and stomach problems than ever
before
·
More
women have menopause problems than ever before
·
More
kids have attention deficit disorder and hyper activity than ever
before
·
More
people have chronic fatigue than ever before
·
More
people suffer from depression, stress and anxiety than ever before
·
More
men and women suffer from sexual dysfunction and infertility than
ever before
·
More
people suffer from allergies, arthritis, constipation, fibromyalgia, cold
sores and herpetic breakouts than ever
before
·
More
men suffer from prostrate problems than ever before
·
More
women suffer from yeast infections than ever before
Ex. Pastor of 15,000 member church forced to leave ministry at 45
due to
Cancer
Ex. Those who live have a greatly reduced quality of life
Psalm
139:14
I will praise thee; for I am fearfully
and wonderfully made: marvelous are thy
works; and that
my soul knoweth right well.
·
Our
body is literally a chemical factory composed of almost every element in the
mineral kingdom - oxygen 65%, carbon 15%, hydrogen 10%, nitrogen 3%, calcium
2%, phosphorous 1%, and trace amounts of sulfur, sodium, chlorine, fluorine,
potassium, magnesium, iron, silicone, iodine, copper, lead, aluminum, etc.
These are airborne elements "breath of life” and the remaining elements
come from the earth "dust of the ground" about 4%
·
Our
body consists of about 100 trillion cells. These cells require constant
nourishment in constant cleansing of contaminants. If properly cleansed and nourished they can
almost live forever. Some parts of the body are renewed as often as every
week; much of the body is rebuilt every year while
the bones
require as much as several years of total rebuilding and
replacement.
·
If
the cells are not given proper nourishment and cleansed of toxic material when
they are reproduced, the stronger cells will be replaced by weaker cells
resulting in sickness.
We must
realize that being sick is not normal and it's not the natural state of our
body. Our bodies are not supposed to get sick
Cells can
live forever in a laboratory, as long as the fluid in which the cell is living
in is constantly cleaned and change
Ex. Animals in the wild – Never get cancer, heart disease,
cavities, arthritis, and
diabetes
Ex. There are cultures in the world where people have never had
cancer,
diabetes
THEORIES
ABOUT WHY PEOPLE GET SICK
1.
All
diseases are caused by germs, primarily bacteria
2.
Viruses
are the cause of all illness and disease
3.
The
current theory - all sickness and disease and illness is caused by genetic
defects.
We
either “catch” something or “develop” something but because of our immune
system that means:
a.
Our immune system is weak
b.
Toxins are attacking our body
c.
We have nutritional
deficiencies
d.
There's too much mental and
emotional stress trapped in our bodies
THREE
REASONS CHRISTIANS GET SICK
1.
For
the glory of God. (John 9:1– 3)
2.
Because
of unconfessed sin. Example – unforgiveness
3.
Violation
of God's natural laws.
CHEMICALS
Over
1,000,000,000 pounds of insecticides are sprayed on food each year. Less than
1% ever reaches the insect.
Chemicals
are added to our food that actually makes people hungrier so they
will eat more of the product. Certain chemicals are added to cause people to be
addicted
to the product so that they will buy more.
There
are over 15,000 ingredients that food manufacturer don't have to
be put on the label of the foods we buy.
Many
say if it's in a box, if it's in a bottle or jar, don’t eat it.
The
bottom line is this - anything we eat or drink that has been genetically
modified or process by a large publicly traded food manufacturer are produced
with herbicides, pesticides or chemical fertilizers or with chemical additives –
the food will stress our body.
1.
It
suppresses our immune system making us more susceptible to disease.
2.
It
turns our bodies from the natural alkaline pH state in which disease and
illness can't survive into an acidic state in which cancer, heart disease and
diabetes can thrive.
PRESERVATIVES
Our
grandparents only had two preservatives salt and vinegar.
Today
we have BHA, BHT, sodium nitrate calcium propionate, EDTA, red dyes, yellow
dyes etc.
Categories
of Preservatives:
WATER
Our
ancestors drank from a well or spring - it was pure. Today our water is
chlorinated, fluorinated and toxic.
MILK
Pasteurized
milk is heated to at least 160° to 220° to kill bacteria but the
heating also destroys the total nutritional value of the milk. Then, it's
homogenized so that the cream will not rise to the top. Ex. We are told milk is
good in calcium, but we are unaware that the pasteurization process renders the
calcium unstable by the body. The organic calcium is changed to an inorganic
form which the body cannot use.
The
pasteurized molecules become so small when you ingest them they virtually scar
your arteries. They clog up
your digestive system making it very difficult to digest food, which is one of
the major causes of acid reflux disease, obesity, allergies and constipation.
FISH
Farmed
versus those that grows in the wild. The farmed fish grow in unnatural
environments to unnaturally large sizes.
Poisonous chemicals are used in processing the fish.
FLOUR
They
removed the germ which contains most of the food value because it gums up their
machines. Next they remove the bran because it leaves brown specks in the flour
then they bleach it with the chemical bleaching agent similar to Clorox.
MARGARINE
They
take liquid oil and heat it to a high temperature. Then bubble hydrogen gas to it so it becomes
hard. Next, they bleach it, filter it
and deodorize it producing an ODORLESS tasteless artificial fat. It becomes hydrogenated which scars the
arteries and causes heart disease.
IRRADIATION
This
is when foods of all kinds are zapped with radioactive beams of energy designed
to kill harmful bacteria so you don't get sick or die when you eat it. This is
needed because of the way they process the food. This process often changes
food to a toxic state rather than a life-giving state.
MEAT
Antibiotics
and Growth Hormones are added
FAST
FOOD
Ex. See the movie Super
Size Me on DVD
ORANGE
JUICE
First
of all, motivated by selling more at a lower cost:
1.
They
choose the worst oranges in the world that they couldn't sell
2.
These
oranges are already full of fertilizers, pesticides, herbicides and are genetically
engineered.
3.
Because
of the processing implants, bacteria and mold can easily develop
4.
They
heat the juice to 220° for 30 minutes to kill any bacteria.
5.
This
process destroys the natural energy enzymes and vitamins contained in the
product.
6.
They
often add sugar but even if they don't, the pasteurization makes it much
sweeter than normal.
Pasteurization
is when the juice is subjected to the high temperatures, but it loses 100% of
its enzymes, over 80% of his vitamins and 100% of the organic minerals that were
in the juice. Almost the entire nutritional value of the
DRUGS
Mark
5:25-26
And a
certain woman, which had an issue of blood twelve years, [26] And had suffered
many things of many physicians, and had spent all that she had, and was nothing
bettered, but rather grew worse.
Most
drugs cause more problems than solve them.
Almost all synthetic drugs are poisonous or toxic to the body that's why
they call so many side-effects.
Ex. Nexium
The safety of
NEXIUM was evaluated in over 15,000 patients (aged 18-84 years) in clinical
trials worldwide including over 8,500 patients in the United States and over
6,500 patients in Europe and Canada. Over 2,900 patients were treated in
long-term studies for up to 6-12 months. In general, NEXIUM was well tolerated
in both short and long-term clinical trials.
A study was performed
evaluating the safety of NEXIUM in pediatric patients aged 12-17 for the
treatment of symptomatic GERD.
The safety in the treatment of
healing of erosive esophagitis was
assessed in four randomized comparative clinical trials, which included 1,240
patients on NEXIUM 20 mg, 2,434
patients on NEXIUM 40 mg, and 3,008 patients on omeprazole 20 mg daily. The
most frequently occurring adverse events (≥1%) in all three groups was headache (5.5, 5.0,
and 3.8, respectively) and diarrhea (no
difference among the three groups). Nausea, flatulence, abdominal pain, constipation, and dry mouth occurred at
similar rates among patients taking NEXIUM or omeprazole.
Additional adverse events that
were reported as possibly or probably related to NEXIUM with an incidence <
1% are listed below by body system:
Body as a Whole: abdomen enlarged, allergic reaction, asthenia, back pain, chest pain, chest pain substernal,
facial edema, peripheral edema, hot
flushes, fatigue, fever, flu-like
disorder, generalized edema, leg edema, malaise, pain,
rigors; Cardiovascular: flushing, hypertension, tachycardia; Endocrine:
goiter; Gastrointestinal:
bowel irregularity, constipation aggravated, dyspepsia, dysphagia, dysplasia GI,
epigastric pain, eructation,
esophageal disorder, frequent stools, gastroenteritis, GI
hemorrhage, GI symptoms not otherwise specified, hiccup, melena, mouth
disorder, pharynx disorder, rectal disorder, serum gastrin
increased, tongue disorder,
tongue edema, ulcerative stomatitis, vomiting; Hearing: earache, tinnitus; Hematologic:
anemia, anemia
hypochromic, cervical
lymphoadenopathy, epistaxis, leukocytosis, leukopenia,
thrombocytopenia; Hepatic: bilirubinemia, hepatic function
abnormal, SGOT increased, SGPT increased; Metabolic/Nutritional:
glycosuria, hyperuricemia, hyponatremia,
increased alkaline phosphatase,
thirst, vitamin B12 deficiency,
weight increase, weight decrease; Musculoskeletal: arthralgia, arthritis
aggravated, arthropathy, cramps, fibromyalgia syndrome, hernia, polymyalgia rheumatica;
Nervous System/Psychiatric: anorexia, apathy,
appetite increased, confusion, depression aggravated, dizziness, hypertonia,
nervousness, hypoesthesia, impotence, insomnia, migraine, migraine
aggravated, paresthesia, sleep
disorder, somnolence, tremor, vertigo, visual field defect; Reproductive:
dysmenorrhea, menstrual disorder, vaginitis; Respiratory:
asthma aggravated,
coughing, dyspnea, larynx edema, pharyngitis, rhinitis, sinusitis; Skin
and Appendages: acne, angioedema, dermatitis, pruritus, pruritus
ani, rash, rash
erythematous, rash maculo-papular, skin inflammation, sweating increased, urticaria; Special
Senses: otitis media,
parosmia, taste loss, taste
perversion; Urogenital: abnormal urine, albuminuria, cystitis, dysuria, fungal infection, hematuria, micturition
frequency, moniliasis, genital moniliasis, polyuria; Visual:
conjunctivitis,
vision abnormal.
Only
the body heals itself - when we're sick we need to get rid of the toxins and
poisons to cure sickness, not take a drug that will mask the symptoms.
ALCOHOL
Temporarily
affects the functioning of the brain, it does terrible damage to the cells,
membranes and tissues as it travels through the body. In time it will cause the
liver cells to die and be replaced with scar tissue. Continued use causes the
liver to enlarge then it shrivels unable to function.
SUGAR
There
is a 14 step refining process of taking natural sucrose and turning it into the
white table sugar we use. During this process the refiners remove B-complex,
enzymes, proteins, minerals and vitamins.
This processing leaves a dead crystallized chemical substance containing
no vitamins and minerals or vital nutrients. Just a plain pure carbohydrate
that is capable of doing tremendous damage to the body.
-
Breakfast
cereal can contain up to 50% sugar
-
Ice
cream is about 33% sugar
-
A
12 ounce can of Coke has about 12 teaspoons of sugar
-
In
1900, we consumed 7 pounds of sugar per year
-
In
1964, 95 pounds of sugar per year
-
Today,
more than 125 pounds of sugar per year
-
And
the most common problems are hypoglycemia and diabetes
Hypoglycemia
-- most that have it aren't aware. Some of the symptoms are headaches,
irritability, depression, fatigue, inability to concentrate, being upset with
spouse or children for no apparent reason etc.
Ex. Marriage counselors say 50% of marriage problems trace to this
problem.
Sugar
depletes the body of vitamin B, calcium, shatters the nervous system, causes
tooth decay, circulation problems, heart trouble etc.
Ex. Many of the discipline problems with children can be traced
back to sugar
THREE
1.
Chlorinated
Water - causes
cholesterol to stick to the arteries and begin the process of clogging
2.
Hydrogenated
Oil (or trans fats) - these trans fats scar the
arteries causing heart disease and arteriosclerosis
3.
Homogenized
Dairy Products
- the small molecules in homogenized dairy products scar the arteries.
1.
Pure
Air
2.
Pure
water - water is used to cleanse and remove toxins, to lubricate, to cool the
body. Our body is about 85% water
3.
Pure
living food - heat from cooking destroys all the enzymes in over 80% of the
vitamins and changes the protein to an unusable form. You must began to consume
more raw living food
4.
Vigorous
exercise
5.
Abundant
sunshine
6.
Adequate
rest
7.
Positive
thinking. (Proverbs 17:22)
8.
Low
stress living
WHAT TO DO
1.
Start
2.
Change
your thinking and change your life
3.
Get
educated
4.
Teach
others what you learn.
5.
Eat
as much organic food as you can afford
6.
If
possible grow your own food
HOW
1.
Eliminate
Toxins
a.
- Organic fiber/herb based cleanse for 8 days
(may loose 5 to 15 lbs)
b.
Liver/gallbladder
Cleanse
c.
Kidney/Bladder
Cleanse
d.
Heavy
Metal Cleanse
e.
Parasite
Cleanse
f.
Candida Cleanse
g.
Full-body
fat tissue/Lymphatic Cleanse
h.
Drink
8 to 10 full glasses of pure water every day (spring, filtered etc)
i.
Walk
one hour a day
j.
Practice
deep breathing
k.Exercise Regularly
EXERCISE
God
made man to be active. (Genesis 2:15,
Genesis 3:23, Exodus 20:9)
-
Lymph
system - cells of the body are constantly bathed in the watery fluid called
lymph but the link has no calm. It's pumped by our physical activity.
-
Increase
of oxygen to the cells
-
Cell
stimulation
-
Releasing
tension and stress
l.
Sweat Everyday
2.
Stop/
Reduce The Toxins Entering Our Body
a.
Get
off all refined white sugar and products that contain them (Sodas, most
cereals, most desserts and snacks).
b.
Get
off white refined flour, replace with 100% whole wheat (Some blood types should
not eat wheat)
-
corn syrup's, etc.
c.
Greatly
minimize products that are sold by publicly traded brand-name companies
d.
Stop
smoking
e.
Don't
drink tap water
f.
Use
a shower filter
g.
Eat
100% organic food, as much as possible
h.
Don't
eat in fast food restaurants
i.
Limit
or eliminate your use of a microwave oven
j.
Don't
eat sugar-free foods
k.
Don't
drink diet sodas
l.
Don't
eat hydrogenated oil
m.
Don't
eat homogenized or pasteurized dairy products
n.
Eliminate
high fructose corn syrup
o.
Eat
organic meat and poultry
p.
Don't
eat farm raised fish
q.
Limit
pork
r.
Limit
shellfish
s.
Greatly
reduce the chemicals you put on your skin
t.
Eliminate
canned or bottled juice
u.
Eliminate
white processed flour
v.
Eat
nothing that says “fat-free” on the label
3.
Ensure We Are Getting Proper Amounts
Of Nutrition
a.
Eat
more fresh organic fruits and vegetables
b.
Eat
raw organic nuts and seeds
c.
Eat
smaller portions with more frequency
(five to six times per day)
d.
If
you can't eat raw organic, choose fresh frozen vegetables over canned
e.
Substitute
organic fruit for dessert
f.
Drink
an apple cider vinegar tonic
g.
Get
plenty of natural sunlight
h.
Take
digestive enzymes
i.
Eat
raw organic honey, Royal jelly and bee pollen
j.
Use
organic sea salt
k.
Eat
organic dark chocolate
l.
Eat
healthy snacks
4.
Reduce
Stress
a.
Reduce
TV time
b.
Add
more living plants to your home
c.
Listen
to the right music
d.
Laugh
e.
Smile
f.
Get
and give hugs
g.
Speak
powerful words
h.
Don't
use a cell phone and drive at the same time
i.
Sleep
eight hours
REST
Without
proper rest the cells are not given the opportunity to recharge and rejuvenate
1.
The
time in which we rest is important
2.
The
amount of hours we rest is important
3.
The
quality of our sleep is important. Our sleep should be deep.
j.
Try
to go to bed by 10:00 pm and wake up by 6:00 am
k.
Take
a 15 minute afternoon breaks
l.
Get
out of debt
m.
Be
thankful
n.
The
lighthearted
STRESS
AND NEGATIVE EMOTIONS
Positive
emotions have a positive effect on our whole body. Negative emotions have a negative effect on
our whole body. Feelings of fear, worry,
sorrow, hatred, jealousy, anger and the like, radiate negative influences
throughout our body.
-
Driving
a car raises stress levels to 1,000 times the normal level
-
Talking
on a cell phone while driving raises levels 5,000 times
-
Walking
decreases stress
Ex. Dr. Coldwell of
o.
Don't
eat after 7:00 p.m.
p.
Find
your life's purpose
q.
Speak
Positive Words
WORDS
Words
have power. Words can turn our body's pH
from alkaline to acidic. Proper words can have tremendous healing power.
r.
Think
Positive Thoughts
THOUGHTS
Thoughts
are things. Our body is a very powerful electromagnetic transmitter and
receiver of energy. Every thought we
have can have powerful impact on the cells in our body. Positive thoughts can
rid our body of disease and negative stressful thoughts can give our body
disease.